A Family Yoga class for grown ups and children aged 3+!
Join us for a playful take on an adult yoga class with breathwork, stretching, yoga positions, creative movement finishing with some time for relaxation.
Come bend, stretch, move and meditate with Gilly! This class is designed for you to come along with your child, blending poses, silly games and mindful moments.
No previous experience is needed. Mats are provided.
- You must be a Bright Sparks family member to take part.
- Children must join in with the yoga class.
This session is led by Gilly:
