Activate your body & improve your posture, flexibility & stamina. Develop your choreographic ability and style and have fun playing and exploring in the freestyle section whilst building on your dance technique. Sessions start with a high impact warm-up, followed by that week’s routine flowing into the freestyle section and ending with a cool down & breath work.

This class is one of the classes that we have kept online so you can enjoy them from the comfort of your own homes.

Please book by midnight the day before the session so we have time to send a Zoom link out to you.

Dress Code: Comfortable clothes, dance and/or gym wear

Book tickets now - choose a time below

Times displayed in grey may be sold out or not currently available. Alternatively workshops may be locked for Bright Sparks Members and require a log in.